1/29/25

Have you ever felt some sort of happiness that it scared you? It scared you because it was new, different, and could be taken away. The kind of happiness that actually warms your heart. Its comfortable and what home should feel like. Not like the home I grew up in. I didn’t know what this could feel like before you.

I’m guarded because this feeling could truly wreck me when it goes away. I’m afraid to actually feel this emotion. If I let it in, it will make space in myself. A space that will be vacant one day. Left as a cold emptiness.

But am I doing this feeling a disservice by not letting myself experience it? Even though it will be gone one day, it is here today. I need to stay in the present, leave the trauma responses in the past and promise myself the best of futures.

I Refuse

In today’s post, I’m going to get real vulnerable. I am lonely. I’m surrounded by family and friends who love me but I feel like I’m missing something. This ache is exasperated by the current stress I’m experiencing. I feel that I need someone to hold me and say everything will be okay. Unfortunately, there is no one who I trust enough to believe them if they said that. That’s what I’m missing, someone I trust wholeheartedly. Also, I have learned that you have to be that person you trust. You have to be that person because no one will be around you forever except yourself.

I refuse to settle romantically anymore. I refuse to ignore red flags. I refuse to withhold my happiness just to stay with a person. I have to take the lessons I’ve learned to try to prevent as much heartache as possible. This reminds me of how instead of taking chances or learning to deal with my problems, I put all my energy into preventing pain. It isn’t possible to prevent pain, ever. I think my future therapeutic work is going to focus on dealing with the pain and not preventing it. In the end, creating pain to prevent pain just doubles the pain in the end. Hashtag inspired thoughts. (I crack myself up.)

This is going to be a short one today. I’m still dealing with the effects of fatigue from depression and especially since my financial situation has caused so much stress for me, I’m a wreck and can’t focus very well.

Take care, dear reader. I still appreciate you.